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Vertimax Conditioning Class (6th-8th)

October 22, 2019 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until October 24, 2019

6 Session Class – Tuesdays & Thursdays October 8-Oct 24
Cost: Members: $90  Non-Members: $125

With a combination of VertiMax training and plyometric exercises, athletes will work to engage fast-twitch muscles, first-step quickness and learn proper balance and jumping techniques.

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Details

Date:
October 22, 2019
Time:
5:30 pm - 6:30 pm
Event Category: