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Vertimax Conditioning Class (8th-12th)

October 17 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday and Thursday, repeating until October 24, 2019

6 Session Class – Tuesdays & Thursdays October 8-Oct 24

Cost: Members: $90  Non-Members: $125

With a combination of VertiMax training and plyometric exercises, athletes will work to engage fast-twitch muscles, first-step quickness and learn proper balance and jumping techniques.

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Details

Date:
October 17
Time:
6:30 pm - 7:30 pm
Event Category: