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6:00 pm
Vertimax Class: Tues/Thurs – 7th Grade – High School
The Vertimax Performance Training Class will focus on developing each athlete's vertical jump, lateral quickness, and explosiveness. The class is taught by certified Vertimax Instructor, Matt Lehman. Players will be pre and post-tested to show gains. Athletes will also be provided workouts they can be working on outside of the class. Questions? Contact Matt at...
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Vertimax Class: Tues/Thurs – 4th-6th Grade
The Vertimax Performance Training Class will focus on developing each athlete's vertical jump, lateral quickness, and explosiveness. The class is taught by certified Vertimax Instructor, Matt Lehman. Players will be pre and post-tested to show gains. Athletes will also be provided workouts they can be working on outside of the class. Questions? Contact Matt at...
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