Blog.
Skill development requires a devotion to habits that create precision. Skill is developed through repetition and a blend of learning and reflection. The seed of every habit is a tiny,
WHAT IS THE RESPONSIBILITY OF THE POINT GUARD? – Sherri Coale, Oklahoma Women’s Basketball Head Coach “Deal Hope!” When you go negative, it gets better 0% of the time. When
Lessons we can learn from The Mamba Mentality: How I Play PROCESS I had a constant craving, a yearning, to improve and be the best. I never needed any external
Your inner coach is someone who helps you out or breaks you down. Treat your inner coach like a traffic light: Red = Negative Thought (“I can’t do this” or
3-man Ball-Screen action with the defense rotating out of the ball-side corner to take away the roll. The ball-handler coming off the ball-screen must: 1). Beat 1 2). Engage 2
The placement of your last finger to touch the ball on your release will dictate the direction of the basketball. In order to be a good shooter…you must become a
The Quick Hop is beneficial when the shooter is on the move. Pre-shot movement can be sliding laterally along the perimeter, uphill coming off an away screen or downhill off
-Any shift/slide of your guide hand will impact your shooting hand by moving your index/middle fingers off the middle stripe of the ball. -Your Guide Hand aka BALANCE Hand =
What can we learn from Coach McDermott (Creighton) & Coach Steele (Xavier) Defensive Communication Early is paramount -“Early, Loud & Often” SET YOUR FEET – Play off 2 in the
One of the toughest parts about sports are injuries. In a perfect world, no one would ever get injured but let’s be real, it’s a big part in sports today.
