Blog.
Your inner coach is someone who helps you out or breaks you down. Treat your inner coach like a traffic light: Red = Negative Thought (“I can’t do this” or
3-man Ball-Screen action with the defense rotating out of the ball-side corner to take away the roll. The ball-handler coming off the ball-screen must: 1). Beat 1 2). Engage 2
The placement of your last finger to touch the ball on your release will dictate the direction of the basketball. In order to be a good shooter…you must become a
The Quick Hop is beneficial when the shooter is on the move. Pre-shot movement can be sliding laterally along the perimeter, uphill coming off an away screen or downhill off
-Any shift/slide of your guide hand will impact your shooting hand by moving your index/middle fingers off the middle stripe of the ball. -Your Guide Hand aka BALANCE Hand =
What can we learn from Coach McDermott (Creighton) & Coach Steele (Xavier) Defensive Communication Early is paramount -“Early, Loud & Often” SET YOUR FEET – Play off 2 in the
One of the toughest parts about sports are injuries. In a perfect world, no one would ever get injured but let’s be real, it’s a big part in sports today.
Respect Yourself and Others There is no such thing as self-respect without respect for others. Individual success is a myth. No one succeeds all by themselves. People who do not
What letter of the alphabet do you want to form when shooting? The best answer is “C.” When forming a C, the player will have a wrinkle in their wrist
This video highlights reading the defensive coverage on a Horns Ball-Screen with the ball-side screener rolling to the front of the rim. The ball-handler must “engage 2” with the ball-screen
