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JD Seago is a 5th grader at St. Brigid and has been a member at Just Hoops for nearly 2 years. Although JD had been a part of Just Hoops,
In the game of basketball as players, we want to be efficient around the basket. The closer we are to the basket the higher percentage the shot. Competitive games are
John Stearns is a Senior at Olentangy Orange High School and has been a member at Just Hoops since the beginning of Summer 2020. Outside of his practices and summer
“I think the biggest thing for young players now is to ask, “why”?”- Kobe Bryant This was Kobe’s answer when he was asked about air-balling four shots in a row
Skill development requires a devotion to habits that create precision. Skill is developed through repetition and a blend of learning and reflection. The seed of every habit is a tiny,
Lessons we can learn from The Mamba Mentality: How I Play PROCESS I had a constant craving, a yearning, to improve and be the best. I never needed any external
Your inner coach is someone who helps you out or breaks you down. Treat your inner coach like a traffic light: Red = Negative Thought (“I can’t do this” or
3-man Ball-Screen action with the defense rotating out of the ball-side corner to take away the roll. The ball-handler coming off the ball-screen must: 1). Beat 1 2). Engage 2
The Quick Hop is beneficial when the shooter is on the move. Pre-shot movement can be sliding laterally along the perimeter, uphill coming off an away screen or downhill off
-Any shift/slide of your guide hand will impact your shooting hand by moving your index/middle fingers off the middle stripe of the ball. -Your Guide Hand aka BALANCE Hand =
